Class Schedule
About Us
American Instinct
Martial Arts and Fitness
Welcome to American Instinct Martial Arts and Fitness, where the spirit of martial arts excellence thrives. Established in 2013, we take pride in being a leading mixed martial arts school offering a comprehensive curriculum that encompasses Karate, Kickboxing, and Brazilian Jiu-Jitsu. Our commitment to excellence is evident in our recognition as a top 5 school in the state of Florida for USA Sport Karate in both 2022 and 2023.
At American Instinct, we go beyond traditional martial arts training by offering a variety of programs tailored to meet the diverse needs of our community. From our renowned Summer camp to our convenient after-school program featuring pick-up and drop-off services, we provide a holistic approach to fitness and character development. Join us on a journey of self-discovery and empowerment as we equip you with the skills and mindset needed to excel both on and off the mat.
Move Your Body
Types of Classes
Monday
Little Ninjas: 5:00pm-5:35pm
Junior Ninjas: 5:45pm-6:45pm
Teens & Adults Martial Arts: 6:55pm-8:00pm
Jiu Jitsu: 8:00pm-9:45pm
Tuesday
Little Ninjas: 5:30pm-6:05pm
Junior Ninjas: 6:15pm-7:15pm
Competition Team Practice: 7:25pm-9:00pm
Wednesday
Little Ninjas: 5:00pm-5:35pm
Junior Ninjas: 5:45pm-6:45pm
Teens & Adults Martial Arts: 6:55pm-8:00pm
Jiu Jitsu: 8:00pm-9:45pm
Thursday
Little Ninjas: 5:30pm-6:05pm
Junior Ninjas: 6:15pm-7:15pm
Competition Team Practice: 7:25pm-9:00pm
Friday
Little Ninjas & Junior Ninjas Sparring: 5:00pm-6:00pm
Teens & Adults Sparring/Kickboxing: 6:00pm-7:30pm
Jiu Jitsu: 7:30pm-9:30pm
Saturday
Competition Team Practice: 9:00am-12:00pm
Open Mat: 12:30pm-closing
Jiu Jitsu: after open mat
""Absolutely love American Instinct Martial Arts and Fitness! The instructors are fantastic and truly passionate about what they do. My child has gained so much confidence and discipline since joining their program. Highly recommend!"
Dan B.
"Incredible experience at American Instinct Martial Arts and Fitness! The classes are dynamic and engaging, and the instructors are skilled and supportive. My fitness levels have improved, and I've learned valuable self-defense techniques. A top-notch martial arts school!"
Tammy L.
"American Instinct Martial Arts and Fitness is amazing! The facility is clean and well-maintained, and the atmosphere is welcoming. Whether you're a beginner or advanced, they cater to all skill levels. Plus, their Summer camp and after-school program are convenient options for busy families. So glad I found this place!"
Paula T.
